We can’t wait to meet you!

Whether you're seeking therapy for the first time or have previous experience, we recognize the courage it takes to begin the next steps.

Getting started is easy.

Your first step is a complimentary consultation where we'll discuss your needs and how our Integrative approach can help.

At Diandra Medina, MFT & Associates, our priority is to ensure you feel safe, comfortable, and confident that you are in the best hands possible.

What to expect

Through our guided sessions, you'll experience profound benefits that extend far beyond the therapy room. Our evidence-based practices activate your body's natural relaxation response, leading to:

  • Emotional regulation and stress management

  • Enhanced sleep and digestion

  • Increase in comfort and ease with meals and food choices

  • Improved body awareness and acceptance 

  • Improved relationships with self and loved ones

Each session builds upon the last, helping you develop greater self-compassion and resilience. Our therapists are committed to supporting your growth through this transformative process, providing expert guidance every step of the way.

Ready to begin your journey?

Services & Rates

  • Offering both virtual and in-person sessions

    • Monday through Friday with evening availability

  • Individual Therapy: $150-$160 

  • Couples/Family Therapy: $160-175 

  • In network with Cigna/Evernorth. 

    • Not a Cigna/Evernorth member? We will happily work with out of network insurance plans to seek options of reimbursement toward services. 

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