You've spent countless hours and resources trying to meet impossible thin ideal standards, yet the harder you try, the more disconnected you feel from yourself and others.

You are not alone.

Our Approach to Eating Disorder & Body Image Support

We understand that healing your relationship with food and body requires more than just behavioral changes. Our specialized approach helps you:

  • Develop a more peaceful relationship with food and your body

  • Understand and respond to your body's natural signals

  • Build sustainable self-care practices that fit your life

  • Address underlying emotional needs driving disordered behaviors

  • Strengthen relationships and support systems

  • and more!

Close-up of dry grass against a blue sky in a field.

Not sure if your relationship with food qualifies as an 'eating disorder'? Many people struggle with food and body image without meeting clinical criteria. Our approach helps anyone seeking a more peaceful relationship with food and their body.

Through a combination of evidence-based treatments and holistic practices, we create a personal roadmap for long-term wellness and relief from daily distress.